i have my 110g with 2x250w halide. though it is suppose to be a zoo only tank...sps and a clam has mysteriously drifted in there.
they are doing great with great color and growth.
there always seems to be an ongoing thought for more light, more light and more light...but there is a point of 'too much'.
my personal preference are pendants with an open top for better heat dispersement...but that is just a preference...