is there a reccomended amount of time to run your lights? I have two sunpaks....one a twin bulb 10K white and a twin bulb blue actinic. I have a tall 55G and im just getting it started in the next week or so. Im just wondering should I stagger the lights coming on or both all at once and then for how long. My fixture also has a moonlight built into it....how long should I run it? Obviously I will have these on timers, so I guess im wanting to know when they should come on and for how long. Thanks for any pointers you can give me. Im not a total newbie but its been a few years since I had a tank.