nutrient export?

i'd have to say chaeto. i haven't really tried caulerpa but i'm sure it grows just as fast or faster. caulerpa can go sexual tho.
 
cheato is good, and alot of ppl like it

but i prefer caulerpa because ot looks nicer, and it will not go sexual if you keep it lit 24/7, in a sump and prune it regularly
 
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