I'm pretty sure the overflow could handle a lot more than the 150 gph that I suggested, but this is a 35-gallon tank. I'd think that in a tank that size, it would be preferable to have additional current coming from powerheads, for example. Maybe a Seio 820, or better yet, a Seio 620 and a MJ1200 with a Hydor flo deflector on it.