What's you gph roughly going to be after headloss? Most likely, you will not need a full coast to coast in your tank, saving you real-estate.
For argument's sake, lets say you have 2000gph after headloss (which is way overkill imo). You would need a minimum of 30" of linear overflow. So to be on the safe side of being silent, figure in the BeanAnimal drain system with the 1" bulkheads and elbows and your internal overflow should be roughly 30" x 3" x 4" to be quite and efficient. That gives you 36" of linear overflow, which will allow a thin layer of water from surface to flow over the weir.
Obviously, the more linear area, the quieter it will be, but at the cost of having a larger overflow "box" in the tank. With 36", you should be dead silent. The water flowing over the lip will only be dropping roughly 1.5", it's literally nothing.
I've built all of mine using 1/4" glass and had/have no issues. The latest one (75g) is in my albums, along with my first one (50g), in which I did do a full C2C, and later found out it wasn't necessary.
Image below is just for reference. Total linear overflow is 30"