Listen, your friend meant well, but unless you're supplimenting daily, it's tough to keep your alk and ph stable.
Honestly, you can leave it, it will go down by itself, but it's best you test it until you have it where you want it, then begin supplimenting daily.
Be careful with any suppliment you use. It's always best to follow the directions and add it slowly.
That's why I recommended the two part solution for alk makeup.
I know people that have/still use Baking Soda and Lime water. Their tanks never look great, just ok. Their sps are always boring and brown. These suppliments work, but not nearly as well as pure buffer additives.
Yet pure buffer additives are so expensive and are usually overdosed. You can precipitate your calcium right out of the water by adding too much and you can shock your animals to death too.
So, for now, keep adding your top off water, but stay away from the buffer additive until you have a solid test on the alk.
IME, two part solutions or calcium reactors work best. Since you have a small tank, a two part solution would be best for you.