any kind of raw seafood will do. ussels shrimp krill, but the easiest and most convenient is to feed them are frozen silversides. they sell them at almost all saltwater stores and you just soak them in some selcon(easy to find as well google it) or just some aquarium water and then to gently drop it into the tenticles and they should grab it and then put it into its mouth. sometimes they are not sticky so u have to drop it close to the mouth so they can close up and eat it, but never force the food into the mouth youll just hurt the anemone.
Put a piece of shrimp, krill, silverside, squid, scallop, etc. on the anemones tentacles. The food should be a quarter to half an inche long, depending on the size of the anemone. Some people use tongs or a feeding stick to get the food to the anemone without putting one's hands into the tank.
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