when my tank was newer I noticed a ton of tiny white sponges growing everywhere, in my overflow, in my sump and even in the bottom chamber of my skimmer. I have a good bit of white sponge on my rocks, so obviously that's where it came from. As my tank got more mature and stable, the sponges went away. I don't know if carbon dosing helped reduce their number or not, but today my system is ULNS and I don't have near the amount of tiny sponges I once used to. Now...I just this past weekend began dosing Zeovit Sponge Power and noticed that my water has been polished for lack of a better term, and my phosphates went from .10 to ZERO (confirmed in 3 back to back to back tests) so I do believe there is power in sponges and tunicates and barnacles filtering the water.