I have a mixed reef, and I use it in a cocktail of Reef Chili, Cyclop-eeze, Reef-Roids and Oyster Feast, I make for the tank. I target feed with the pumps off, then turn on the circulation pumps for about an hour, before turning the returns back on. Some of the LPS will also get both mysis and pellets, i.e. Duncan's, Blasto's, Plates.