LRS Reef Frenzy Nano would be one of the best foods you can buy to give them. idk where you are located but if you could find a LFS that sells it you'd be in great shape.
Reef nutrition makes some good refrigerated foods. Some LFS sell it or you can order from their website. The ROE is a very good all around food. Every fish and shrimp in my tank (Including a black clown and blue reef chromis) goes nuts for it.
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