Generally about 6+ inches is recomended. Mine are about 8 inches off the surface. You want to make sure that there is enough room for proper air passage as well as to prevent water from splashing onto the bulbs.
my MH is 12" and is a 250w pendant over a 29 cube. I still have heat problems lol. Just keep a clip on fan and blow it underneath the Mh and towards the water to Speed up Evaporation and cool the water.
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