Magnesium Levels

Oakie

New member
looks like my levels are low - about 900 - which may explain why my calcium has fallen under 400 for the past few months. I'm now dosing with magnesium b-ionic - looks like it's going to take a couple of litres over time to get my level up to the 1,300 level - once I hit the desired rate, do you need to keep dosing or does it stabilize for a while?
 
I've found that once you get the Mg where it belongs, it tends not to fall as frequently as Ca and Alk.
 
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