hi everyone. I have had my tank now for about 3 to 4 months. it has completed its cycle and i have fish in it now. i am running a protein skimmer a sump tank its a 44 gallon tank i guess pretty basic. Inside it i have four fish and two cleaner shrimp. 44 pounds of live rock, some live coral, and live sand. Anyways this is all leading up to my question and i know normally in here when you ask a question the first things everyone asks of course is what does my system consist of so thats why i tried to list as much as i can think of. My question is this. for the past few weeks my nitrate level has been a little high. its at about 40. all my other levels are great but how do i lower this some or do i even need to? It happened around the time i put all the live rock in thats when it spiked up. Since then i was told to take the bio balls out of the sump tank that filters the water cause the live rock would replace the need for the bio balls and i have also done a few water changes but still its at 40.. Someone please help me out with this!!! Thank you