Depends on how strong your skimmer is, what is your bio load, how much live rock, how clean is the water your using to change, are you supplementing with Calcium, etc, etc. I watch my corals, and my live rock as well as PH, Alk, and CA levels to determine more or less frequent or amount of water change. There is no hard line rule. I would start with a scedule and amount and then every month or so adjust based on how things are looking.