I decided to set up refugium with a deep sand bed after a long battle with nitrates. I plan on using Chaeto & Mangroves. my question is what kind of flow are folks running thru there systems that are set up for the same purpose. and if they are working to any degree. the system currently is 600 gallons total with the main display being 300 gallon/ 3" sand bed/350 lbs of live rock, heavy bio load ( tangs / triggers ) 150 gallon grow out/ 100 lbs of live rock/1" sand bed /light load, 100 gallon sump / ER- cs-12/2 skimmer. also run 3 reactors ( 5" x 24" upflow ) with purigen, matrix carbon & phosban. circulation is on the good side with 2 closed loops with darts, and a hammerhead for sump return. any thoughts or comments would be appreciated. thx