Going from 20K's to 14K's can be a big step, too, so 20K 175's to 14K 250's, you'll want to take slowly. 400W over a softie only tank is going to be overkill, esp a 75, IMO. I'd move the 175's to the 75 softie tank and see what you think. I'm running 175W 14K Ushio's over a 120 with softies and LPS and they all seem to do great. T5's are another way to go. I've burned a number of corals with T5's, too, though.