I think, i hope i have taken care of most of the issue. The subtrate. This tank has had the same crushed coral for over 7 years or more and i have not cleaned it or anything. I feed once or twice a day, but now only once. I have neglected doing water changes like i should as well. I know this. My refug had live rock and subtrate in it, i know this is working against itself so i only have live rock and chaeto.
My fish are a clown, a starry blenny, angel (not sure the breed right off hand), blue eyed cardinal, Bangai and a fairy wrasse. I have a sand sifting star which i picked up recently. I have had a couple fish day and i am sure that did not help, but that was a few months ago.
So basically i am asking if i have taken care of the issue, should i go ahead and do a big water change to get it back on the right track and them smaller ones from there to get it down?
I am running carbon, no GFO currently but i have not tested for that. I run a filter sock now that i change everyday, a sponge i wash out everyday and a good skimmer that i rinse out everyday.