I use sugar (vodka gives me a headache) in my reef tank and have 0 nitrate. It is a 4 month old tank so I really don't know if it helps or not. It does not seem to hurt anything.
My FOWLR tank does show some nitrates so I am going to see if sugar will lower or eliminate them.
I started out with a really low dose and never saw the bacteria cloud that some talk about. I only use ¼ teaspoon every other day in my 75 reef. I started my 120 FOWLR at ¼ teaspoon and will increase it to ½ teaspoon every other day. I will let you all know if it helps or not.
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