Depends on what kinds of corals you want to grow, but without question T5's would be better than halides. They have a stronger light output and more importantly have uniform light coverage in every section of the prop tank which you'll never get from halides. Also lower power usage and heat, along with better bulb configurations. I was getting about 1/8" every other day on most SPS with 6 ATI blue plus, 1 ATI blue (14k), and one ATI pure actinic, have yet to ever see a halide-based prop system that can outperform T5's.
1/8" every other day?! we are talking like an .5" a week and 2+'" a month!
Very Nice!!
I did notice that i was bleaching frags in a 30g when I went to a 4 bulb t-5 from 250w MH....cut back to only 2 of the t-5 for most of the day now