I'm running about 200G twv.
Not sure what I would consider the bioload, Potters Angel (large) , One Spot Foxface (medium), Sailfin (medium), 6 line wrass, and 1 black and white clown. super high nitrates 80-100ish. Fed heavy for a while after I got the angel and am paying for it now. Good news is he is eating well now without me feeding heavy.