I make up a mix of phyto, cyclopeeze (freeze dry), mysis, some time Rods frozen, some time oyster eggs and selcon. I mix this up in a container with tanks water and spot feed each coral. I do this once -twice a week. I feed after lights out . I also unplug my powerheads and sometime my main pump. Don't forget to turn your pumps/powerheads.The mix I uses changes as my supplies on-hand.
HTH
Phil