I just did it. Its pretty easy, I'll try to describe what I did.
I bought a simple 60 minute timer from Home Depot, the regular dial knob kind. You need a weird star screw driver to take it apart, the smalles size. It's not a common screw driver, so you may have to buy it as well while your at the hardware store. anyway, take the cover off and pull the watch mechanism out (the thing with all the gears). you don't do anything with that, so just leave it as is. You will then have to remove another two screws and another face plate to get to the actual switch mechanism.
The way the mechanism works is when the dial is turned, it turns a white plasic wheel with a small triangular notch in it's side. The switch (a copper strip) rests in the wheel's notch untill the dial is turned. The switch is pushed out of its rest position by the wheel and into the electrode, which completes the circuit and turns the light (or pump or whatever you want) on.
Of course, we want the opposite effect
Basically you want to reverse this: while the switch is resting in its rest position, it is in contact with the top electrode. When the dial is turned, the white wheel pushes the switch away from the electrode which breaks the circuit and kills your pump.
It is quite sumple to do. All you need is two pairs on needle nosed pliars and about 5 minutes.
-take the top electrode out of the plasic molding. you will probably have to wiggle it out with your pliars
-use your pliars to bend the little arm of the electrode in a "Z" shape (see pic below)
-you may also have to bend the switch to get a perfect fit.
-pop the electrode back into the plastic molding.
the switch should be in contact with the electrode while it is in rest position. when you turn the wheel, the switch should be pushed away from the electrode
simple!
here's my timer mounted on the front of my aquarium stand. I have it pluged into my closed loop pump (a Dart) and my return pump (Gex X something or other). I usually turn the pumps off for an houre or so after lights out. the corals polyps extend like crazy to get a meal
If you're not sure how to wire the switch into an electrical socket (which you should also pick up at home depot while you're there), remember to alwais break your hot wire, which is the white one (not black or green or red).
any questions, please let me know