The food that you select needs to be fresh (not frozen) and NOT cooked. Cooking it and then freezing (like what is used in the video) breaks down all the important stuff like proteins.
Our club just had a food making meet (fish mush). Things available (everybody made their own mix):
squid
scallops
silversides
krill
PE mysis
cyclop-eese (dry)
nori
vita chem
selcon
garlic xtreme
frozen brine shrimp
coral frenzy
R.O.E. and something else from Reef Nutrition
Keep things cold/frozen. Freeze as quickly as possible after mixing. Dry ice is good for this.
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