I change mine up from reef crest, lagoon, and NTM. At times I crank them wide open and blast rocks with a maxi jet to clean everything up a bit, then I'll run it on NTM with a filter sock in the sump.
I just replaced a 1400 evolution koralia with a MP40 on my 75G. Still have another 1400 in there with the MP40.
I use the MP40 at 75-80% power on Tidal Swell Mode, and switch to reefcrest at night. Sometimes I use NTM for short periods to enjoy the wave effect, and kick up extra detritus for my skimmer to grab.
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