I used to think about skimmer efficiency like that, that it was better to skim all the water. But I read a lot about it and changed my mind. Basically, it is going to skim all the water anyway, sooner or later, because all the water is going to pass through the sump eventually. I was doing a lot of like calculations to try to get a good match of overflow gph and skimmer pump gph, and then it clicked that it doesn't matter. Unless you're running biopellets or zeovit where the outflow from a reactor needs to be skimmed, it's not worth the trouble.
There are benefits of an external skimmer, but this isn't one. And if your overflow is set up such that it's any kind of flood risk, it's def not worth it.