would lugols help bring some greens back as well?
How easy is it to overdose K and what are the signs/symptoms of overdosing K?
Pretty easy. I was dosing K and brought my level to 2x NSW so I stopped and started dosing Lugol's. Less is more IMO when it comes to trace element dosing.
Good flow, water quality, stability. Lugol's is the best source for potassium, I dose it daily. Kent Essential Elements is crap, does nothing IMO.
You're potassium level was 800? How did you measures this?
Hey AllSPS, You are making a common mistake, Lugol's is a iodine/iodide solution not potassium, it contains Potassium Iodide and Iodine, and that adds Iodide and Iodine to your water, the potassium you need is Potassium chloride and Potassium sulfate to increase your K, Brightwell has a very good one, but I'm sure there are other brands that makes it.
Best,
Renato.
Look at what you said was the first thing in Logul's Potassium Iodide. Most Potassium sources are just Potassium Iodide. I agree that if you want to dose just Potassium then Potassium Sulfate is a better way to go. I think I was using the Brightwell Potassium when I was dosing but like I said I saw no difference. My salt has enough Potassium in it already. I was using H2Ocean now RSCP.