<a href=showthread.php?s=&postid=7299505#post7299505 target=_blank>Originally posted</a> by Silverado
I also would like to know how to rinse the frozen food.
Break off a chunk of your food (mysis in my case)
In a dixie cup (better half will not let me use real dishes) add the frozen food and fill about half way with ro/di (do not warm) and allow to thaw
you will see the mysis sinks to the bottom as it thaws very nicely, pour off the top water and refill with fresh water. Pour off and repeat a couple times, the mysis will be cleaned of the "murky" binding water after a couple rinses and you will lose virtually none of the good mysis.
I go one step further (and this really is pain but seems to help volumes)
I have feeding tongs that I pull the cleaned mysis out of the cup with and add a little at a time to the tank (all pumps off)
the fish will eat all of it before it reaches the bottom (they will learn quickly it is time to eat)
I keep adding these pinches of mysis until it starts to reach the floor of the tank (fish full) This process takes about 10 minutes a day so is not that bad. The tank stays clear of feed however (no nutrient to feed nuisance algae)
This also provides the time for my LPS to consume their mysis bits I drop on them.
Since going to this rather burdensome process, my algae problems are almost Nil.