I actually have that same grow light unit. I'm not using it now because I upgraded tanks. When I did have it, I used it on a 40g, overkill 400w on a 40g. But my corals loved it!! anyways, here's what I gotta say about it: a magnetic ballast is a magnetic ballast!! so you can use a ballast from hydrofarm and just buy a different bulb of your choice. of course it's more of a retrofit unit, unless you want to go ghetto like me and just put that grow hood right over my 40g. it worked fine for me. imo, if you are going the 400w mh route then it's fine, but I ended using 2x250 on my 100g now, and have no use for the 400w. I'd rather run 2 or 3 175w lamps than 1 400w lamp.