I have the sump fan on all of the time now. When I first started the tank, it was on the same timer as the light fan, but I noticed that when the lights and fans went off, the temp started to rise. So I put the sump fan on all of the time and now my temp stays between around 78.5-80. I can handle a 2* swing and not be worried about it. I also heard somewhere that a small swing is good for the tank. 2-3* seems like a nice little swing.