I do bi weekly water changes and use tropic marlin pro reef salt. My parameters have been pretty stable for about two months now. I used dry rock and dr Tim’s one and only at first until live rock was available at KP Aquatics. My live rock from KP Aquatics did cause a nitrate spike for about two weeks but nothing extremely high from what I’ve gathered over research , was about 50 ppm and got it back down to ten ppm after some small water changes and finally a twenty percent water change to bring it back down to ten ppm and that was at least a month and a half ago. I have ten snails ( 3 nassarius , 2 coralline covered cerith , one tiny black cerith that came on my live rock , 2 turbo , 2 astrea ) , I’ve got three blue leg hermits , peppermint shrimp and a candy cane pistol shrimp.