I am new to the reef hobby since about 2 months ago. I have heard different opinions on how much to protien skim. I am and will be keeping a mostly softy tank with some fish. If I skim all the time will I over skim and remove too much nutrients from the water and harm the corals? I have an octopus 800s HOB skimmer on a 75 gallon tank. I know the skimmer is more than enough for the tank according to factory specs. Any opinions on how much I should skim?