And how do you accomplish this?
Seed is nitrification bacteria
Waste is either human urine or emulsified animal protein such as shrimp or fish flesh. You can also use an amminium salt such as ammonium chloride. (or even ammonium nitrate, most ammonia fertilizer if you change 100% of the water after cycling.)
Nitrification bacteria thrive in highly oxygenated and well circulated conditions. Unlike denitrification bacteria that require moderate conditions, nitrification bacteria grow best in conditions that the aquarist can very easily achieve. Nitrification bacteria are extremists, which makes them very easy to grow.
You basically just add bacteria, wastes and circulate and allow vigorous gases exchange while you cycle the medium, better in a separate container rather than the tank. No water change needed for the while cycle. Just add more waste a couple of times and wait. Change all water after cycling.
Best is the wet-dry setup, but not always necessary. Totally submerged setup will work well enough often. For wet-dry, you just drip water onto the medium.
For medium, use crushed oyster shell or crushed coral wrapped in tightly stretched nylon panty hose. Best is knee-high. These will form turgid balls that are easy to stack up. You can have a section in your sump for these balls AFTER they are cycled separately in a separate container. Remove the balls one at a time over the course of a few months so that the live rock can take over filtration gradually.
You can also cycle the live rock directly in a larger container or in the tank (more wasteful of water with 100% water change) , but I like the compactness of crushed coral in a sack.
Cycling from the dead using the seed and waste method is very very easy.
You typically can create a medium that can handle many fish all at once, in terms of zero ammonia and nitrite. Typically, about ten of such balls, size of a large orange, can handle a few ppm of ammonia in a couple of days, far more than any reasonable bioload.
Nitrification bacteria do not starve to death quickly, but slowly. About one month after cycling, you will not lose most of the bacteria, some but not most.