i had a 120g Oceanic tank that had been a predator tank for several years with >1ppm PO4 and >100ppm NO3, it had GHA about 2" long on all the rock, and glass (it was BB, triggers tend to make a hell of a mess with sand). the only fish was a Clown Trigger who was reaching maturity so i sold her before she went postal.........
after the fish was gone i took a 5g bucket and added several large scoops (a big coffee can) of BioGuard Fast Dissolving Granular Chlorine, I'd guess 5 lbs give or take, i added several gallon of tank water to that bucket and used a 2x4 to mix it up...... it's quiet rough on the eyes and taste buds i might add so use proper ventalitation.........i then dumped that cocktail into the tank where it clouded up slightly and you could immediately see the GHA turning clear and starting to melt. i let the tank run from a weekend till the following weekend.
i then preceded to drain the tank, i then took my garden hose and blasted all the crud off the rocks that i could, siphoned that out and repeated a couple of times to get all the build up off the rock i could. i then filled the tank back up with tap water and added a hefty dose of Sodium Thiosulfate and let all the pumps run for several hours, the water was still a bit cloudy from the rock blasting so i drained it again and filled it back up with the hose from the tap again and added more Sodium Thiosulfate, it was fairly clear this time so i dumped a 100g box of IO in the sump and let it run, a few days later i checked and adjusted salinity. over the next few months it cycled, PO4 levels were undetectable with a kit, i didn't have the Hanna back then. the tank cycled, went through the normal diatom bloom when lights were turned back on and after about 3 months it was ready for fish.