You asked,"When searching for lighting schedules i've found every person is different but I'm looking for something to base it on." And what people are giving you is their different settings and no reason or rational.
We light coral for 2 reasons: Because we want to see it with our eyes, so it needs to be lit up. And the corals have an algae called zooxanthellae that do photosynthesis which helps feed the the coral.
As I understand it, once you get enough light shining down on the water over a real reef, like 9 to 10 in the morning, the zooxanthellae will take an hour or so to cycle and start doing photosynthesis. They will then do that for 4 to 6 hours, until the sun starts to go down, like 2 or 3 in the afternoon. They have worked this cycle for thousands of years.
Now in your tank you have the ability to have enough light to possibly do photosynthesis for as long as you want to leave the light turned on. However, the zooxanthellae have thousands of years of genetics that tell it photosynthesis is a 4 to 6 hour process and that's all the longer it will/can do it. Adding 2 or 4 or even 6 hours of extra bright light for your viewing pleasure isn't a problem for the coral. But the zooxanthellae aren't doing photosynthesis during those extra hours either.
On the other hand, the coral polyps themselves do produce pigments (so do the zooxanthellae) and longer times with bright light may change how much or even what color pigments are produced. Think about you standing in the bright sun for an hour a day vs 6 hours a day. The first will give you a nice tan over time, the second will give you a sunburn that will evolve into a very deep brown tan over time and probably some skin damage in the form ot leathery, wrinkled and cracked skin.
And my personal lighting levels? Over my DT's I do a 5 hour sunrise, 4 hours of midday and 6 hours of sunset. I think I get about 8 hours of enough light for photosynthesis to happen. Over my frag tank and grow out tank I do 1 hour of blue, 6 hours of blue & white and 1 hour of blue. Even just the blue is at 100% on my leds and that is a high enough PAR for photosynthesis.