I have 2 kessil a360w running on my tank. I run them from 8am to 8pm with 6 different stages of color and intensity. Stage 1, color 10%, intensity 20%, stage 2, 20% color, 40 intensity, stage 3 50/50, stage 4 40/40, stage 5 20/20 and 0/0 in the final stage until morning. I currently have a torch coral in the middle of the tank, and I mean the almost the exact middle of the tank and seams to be doing well. I just got a galaxea that is in the middle but in the sand bed. I also have a carpet anemone that has not moved in the 2 months I've had it and a green star polyp that's on a rock by itself that seems to be starting to grow. Is this enough light? I run each stage for 2 hours. Should I run the color more or less? I think the intensity is enough. Its a standard 55gal tank about about 24" high. The lights are about 5 inches from the water level. I have a ecotech mp10 set to the reef crest mode. The torch seems to like the flow. I have a small power head opposite to the mp10 going constant slightly pointed to the surface. Was thinking of getting a mp40 to replace it with the idea of upgrading in the future. Any thoughts would be appreciated.