<a href=showthread.php?s=&postid=7080651#post7080651 target=_blank>Originally posted</a> by saltyDDS
250W SE or DE will work fine. You'll get good results with SPS from middle to top of the tank. You can keep some nice softies or LPS towards the bottom.
400W might be a bit too much for a 22L x 25H x??D. Unless you have a chiller, the tank might just heat up a bit too much.