Joey,
I took a 35 foot fall fighting a fire and compressed my back. I have had four back surgeries all at different spinal levels. Two have been successful and two have failed to an extent, I can walk but the pain is still there. I was never offered the option of the steroid injections until I started seeing a different Doc. The previous Dr. was a cutter, no choices straight to the knife. The new Dr., is more conservative, tries different things first. I had my first steriod injection a year ago, at a spinal level that the disc was removed, and it worked for a time as well as the other two. Be conservative and try different things. With the surgeries I gained a LOT of weight, I could not exercise and my eating habits were the same. Now the weight adds to the pain, but I still cant do the right exercises because of the back pain. I do not regret having the surgeries, but I wish I would have gotten several opinions first and tried different things.
One thing I did learn, but too late, yet it still works is to walk the back pain off. A simple stroll around the block will help, not at first, but it will help. Do any exercise given to you from the Dr or the PT.
Good Luck! I would not wish back pain on my worst enemy.
Tom