I'm with Paul for a general waterflow amount, but it really all depends on things like how much flow you want through your sump or refugium, how much flow you want through your tank, and if you want supplemental pumps for additional water flow such as powerheads or closed loops. A lot of people say that a slower flow through a refugium is better, so you need a lower powered pump. But then to achieve good flow in the display you need some sort of supplemental flow. I can tell you from my experiences that a little less than 700gph through a 10g tank refugium is not enough to do any damage to any invertebrate populations. I would personally advocate using a large pump to do most of your flow and avoid powerheads and closed loops. Heck, I would love a Sequence Dart or something on my future 75g tank, but I'm going to stick with a Mag 9.5 because it was cheap and readily available. After all, if you go with a large pump, a little ingenius plumbing and you can reach anywhere you want in the tank.