Keep your normal schedule, and add the lights starting at 2-3 hours per day, upping it a little each week, while backing down the others.
Caveat: There is no set rule for this, you can add screen to it, or raise the lighting to extend the hours right off. Getting your MH's down to 2-3 hours is an admirable goal in energy and heat reduction, but along with the previous, the corals will tell you what they want based on coloration and growth.
With that said, when observe the corals many times daily when acclimating and determine the effects, and back it off if too much. I accidently left my Actinics on for 24hours and bleached my Blue Matrix recently while working on the tank late........its been a few weeks and its normal coloring is returning.
Bleaching isn't that "bad" compared to other problems, and is pretty recoverable........In fact, most "pastel" looking SPS tanks are really starved and bleached to a certain extent. How many people have had "white" anenome for months without worrying?
The fact that you are concerned about it, means you shouldn't have any problems......if you weren't the thread would have been titled "Why are all my corals bleached, I have no idea?"
I think you will be fine.