For me a refugium is like a small tank and it has less flow than the rest of the sump. So for me if I'm calling it a refugium it will have sand and rock.
If I'm busting high flow through it then I won't put sand.
My old sump had a chamber with rock in it and cheato with high flow. I didn't consider this a refugium as it's not the kind of place I would put anything to take "refuge".
My current design has a second 20 gallon long that is the refugium. I purchased a mandarin a few weeks ago and it's been living in there while it gets fat enough for the main tank. I would not have put that fish in what I had before.
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