Most folks that run LEDs do tend to run a blue-heavy spectrum. That is the case with my tanks - the Radions typically run 18K - 20K during the photoperiod, and all-blue LEDs at the beginning and end of the cycle.
It isn't exactly clear why this color balance would be more successful with LED fixtures; whiter spectrums like 14K and 10K typically produce faster growth with Metal Halide fixtures than do bluer spectrums like 20K Radium bulbs.
It does sound like your lighting was considerably too strong from your observations. But there really isn't any way to assess this with any accuracy without a light meter. There isn't an easy way around it. If you LFS is fairly strong, you should talk to them about renting/borrowing a PAR meter. If there's a local reefing club, that's a good source for borrowing a PAR meter as well. Failing these two options, you're pretty much going to have to purchase one. As mentioned before, this is simply a drawback of LEDs; because of their diffuse-light nature, it's rarely absolutely required when running T5HO and/or Metal Halide fixtures.