yep, the bigger the better. No set ratio. The important thing is that the sump is more or less designed around the equipment you plan on keeping there.
Same thing with how much flow through your sump.......tnk size doesnt matter, what matters is how big of a skimmer you are using and how much wter it processes. No use sending any more water through your sump than you skimmer can process. The goal being as little unskimmed water making it back to the tank as possible.