I just installed the Coralife turbotwist UV sterilizer in my sump for my 75gallon FOWLR tank. I am running an Aquaclear 30 175gph powerhead on it. The box states that you should run between 100and 200gph powerheads for the sterilizer. I have been getting some advice from others here that 175 is too much, I have the flow adjuster set to the lower setting on the powerhead. Whats everyones opinions on the flow, am I ok with what I have or should I go to a lower gph powerhead, and if so what flow. thanks