Different species of caulerpa and cheatomorpha will use nutrients at different ratios. I dont believe enough study has been done to know what the ratios of all might be. The uptake of nitrate is also going to be determined by the availability of other nutrients, light, flow, and other variables. Growth rate is going to have alot to do with it as well. Both are very efficient at nutrient removal when the rest of the conditions for the macro are being met. Caulerpa does come with some drawbacks like its invasiveness, and toxic chemical release. Cheato is more controllable and no toxins that I'm aware of.