So I feel like Im finaly up to the challenge of keeping a few SPS corals. I see that most of them like medium to high flow. Now this seems like a pretty controversial subject. I have seen people say to have 65x your total water volume in your tank and this just seems absurd to me. On the other end of it I have seen people say like 4x flow and this doesnt seem like it would do anything. What is your guys imput on this? I am thinking about 10x-14x flow should be sufficient.