Tagareef I talked to Fliger thanks
Well today was the day.
After speaking/PM with Fliger I learned he also has a very low nutrient tank. He also gets 0 on the phosphates using his Deltec test kit.
He mixes his Carbon with Rowa. I will do that in a few weeks. Small changes.
So I first added the 2 teaspoons/1 tablespoon to the reactor.
Then I filled a few buckets up with Tap water. I ran the ROWA clean until those "fines" all came out. BTW I now know how fine, fines are

The first 1/4 of a IO bucket was rust colored.
Then I changed the return end into a clean bucket to see how much more I had to go to run all the fines out of it.
Then the next 1/4 of next clean bucket was clear but after dumping the bucket I saw Ultra Fine,Fines.
Ok it was clean now.
Then I thought to myself Umm, What now I have this reactor filled with DIRTY tap water. I didn't want that in my tank

I figured I would just run 1 full bucket of premade SW. But it worked out better. When I turned off the feed pump to the TLF reactor it made a siphon and about half of the tap water went back into the bucket.
So with 1/2 of the TLF reactor filled with TAP water I ran it with about a full bucket of SW.
I know most would say screw it " who cares that there is Tap water in the reactor" but not me!!!!! I want Clean water in there before it goes on my tank.
That was a big story out of nothing, but hey it was excitment
Also they should have 2 sponges on top. Remind me to buy another guys.