I almost hate to admit this but I am operating a 220 GA system. 180 display and about 40 GA in the sump. I do maybe three 45 GA changes a year and I have a very healthy tank. It is stocked with SPS (a couple of very big colonies too), and LPS and a few softies. Fish include two tangs, Yellow and a hippo, splendid dotty back, potters angel, Melanarus Wrasse, Tomato clown, and 4 chromis. I do have to add about 10 GA a week due to evaporation. THank god for the ATO a life saver for me.
I do clean the skimmer and foam filter pad every two to three weeks and run carbon once a month for a couple of days. I know I should do them more often and I might be playing Russian Roulette but to do a change take a monumental effort, buckets hoses and trash can sized container...enough to drive the wife crazy. Hope to be doing a large tank build here this spring as we are remodeling and I have the permission to set up a fish room behind the scenes. Automation will be good for me! That and a floor drain and a deep sink!