over skimming, barebottom, and cooking cured my hair algae.
i could not cook all my rock because of coral/ zoas on it- and that rock is 99% better now
I am trying the sand deal, as i still detect some nitrates. I dont' want any. I want full coral coloration form my corals [they are brown now].
in terms of reducing nitrates, you do not want recirculating! that will kill the process. The denitrifying layer works
only in lack of oxygen. putting fresh water in will essentially feed fresh 02 to the unit- making it useless.
anything will do. normal sand, silicone sand. though the smaller particles the better. Silicone sand has sharp edges, and was not recommended as much as southdown, plus you loose the buffer potential of it. Also with this situation, you don' t need to stir it, or have it kept alive by creatures. you only really need the bacteria, and that will migrate into the bucket from a healthy tank.
that thread is a marathon read, but one of the best threads I have read in the last year on here.start back at the pre-split thread at the background. Much research is cited and eric B speaks a lot around the thread.
FYI- There was a petstore with a 4000+ system that filled a 55 gallon tank up with sand, and nitrates hit zero in a month or two.