<a href=showthread.php?s=&postid=#post target=_blank>Originally posted</a> by ReefWreak
Iron skillet: Salt, pepper, and oil the meat. Heat all the way up on the stove, oven to 325 or so:
sear 3 minutes each side, then let rest for 30-45 minutes on a cooling rack
Bake in 325 oven for 12 minutes for rare, 15 for medium
I made filets on it, and short of having an infrared broiler, it was the juiciest stake I'd ever had, especially for me making it instead of a store.