I have 30 inch tanks. I lit mine with 250 DE icecap ballast and xm bulbs. I keep some sps, softies and lps. Everything stayed healthy, full of color but slow growth. I switched to 400 watt mogul base and its hit and miss. You will either quickly bleach coral and have to move them around or you will finally satisfy light hungry coral and notice a quicker growth rate. 175's are out of the question IMO for a 31 inch deep tank.